Steve Shiers

I have been involved in fitness and competitive sports for the past 20 years. I have had the pleasure of working with world-class coaches and athletes. This has given me a strong foundation for helping clients reach their professional and personal goals.

One of my main passions has been track sprint cycling. I have raced competitively for 7 years and competed in the 2013 UCI Track Cycling Masters World Championships in Manchester, England. This experience allowed me to train with and compete against world-class athletes and witness the hardship and sacrifice it takes to get to that level. This participation and the relationships that I developed have allowed me the perspective to be able to motivate and relate to all levels and disciplines of clients.


From the beginner who has never picked up a weight to the runner whose goal is to run 150 km. I have successfully coached many sport disciplines including triathlon, iron man, track cycling, running, ultra marathon, strength training, muay thai, sport conditioning, and tactical fitness and training for law enforcement. Some of the greatest rewards of my career are watching clients fitting into their small jeans again or watching an athlete receive a gold medal at a world event. My clientele spans from Calgary, Los Angeles, Trinidad, New York, Hawaii, and more.

I have undying passion and drive to see my clients succeed at whatever goals they are trying to achieve.

Christina James

For the past 15 years, I have been involved in competitive sports, my main focus has been in muay thai and kickboxing. I have trained with some of the best fighters in the world and under one of the top mauy thai coaches. My passion and commitment to the sport has led to over 10 competitive fights. I have learned to push my body beyond any limit I believed possible, and watched my peers do the same. Experiencing the growth and evolution of my peers despite challenges and obstacles each of them faced inspired me to give back. I want to help other people succeed in any physical and health goal they set for themselves.

I have coached and trained all levels of individuals for the past 8 years, and had nothing but success in both mental and physical gains for my clients. It is an amazing feeling watching a client go from never running a day in their life to completing a full marathon and then beating their time over and over again, or seeing a client go from a size 14 to a size 6 and feeling sexy and confident.


I recognized a gap in the process for becoming healthy and that was diet or eating lifestyle. You can train as hard as you want but if your eating is not right and you’re not making healthy choices you will only get so far. Since identifying the gap I decided to go back to school to study holistic nutrition and sports science and nutrition. This opened my eyes to every aspect of food and it’s impact on the body. This knowledge allows me to assist and advise clients in designing eating programs from weight loss, disease and health management to annual athletic program design taking an athlete from off season to peak race day.

My testimonials speak for themselves and my passion to see others succeed shows in every one of them.

Travis Smith


I'm a world level track cycling coach who has helped many athletes reach their goals of National Champion, World Champion and Olympians. Steve Shiers is one of the only Strength coaches that I trust with my athletes in the utmost importance of strength development in our sport of track sprint cycling.



Steve not only understands Strength conditioning and it demands but he understands how it relates to track sprinting as its its own beast. Steve's strength training has led to podium finishes for world events.

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